SFP Editor: What inspired you to participate in riding for charity?

Michelle Two people in my life are affected by this disease. They both are stoic, never complaining. Yet when it gets too hot outside, they are in visible pain. I'd like to contribute to help each live an easier and better life.

SFP Editor: How are you preparing for the MS Ride?

Michelle: I rode last weekend and this weekend outside -- 32 and 20 miles respectively. I also have been running at least 7-10 miles a week. I will continue to do so until the MS Ride.

SFP Editor: What is your favorite charity ride so far?

Michelle: LiveStrong Philly two years ago. It was a beautiful ride, finished by a great party with ShinerBock beer.

SFP Editor: What tips do you have for folks interested in

Michelle: Choose your charity and see what types of rides are offered. Many corporations sponsor teams and pay the team entrance fee. Contact your corporate charity office to see if they support the ride. There are also a few private teams that raise money for a particular cause. I belong to Friends fighting Cancer (contact Katie Schofield at Katie_schofield@friendsfightingcancer.org) and to my BearingPoint team, Team Outspoken (contact Ryan Troll at ryan.troll@gmail.com). Both teams welcome new members!

SFP Editor: What is the most challening aspect of training for a ride?

Michelle: Hills. Practice hills in preparation for the ride. Learn how to gear down when approaching them. Learn how to mentally prepare when you can't see over the top.

SFP Editor: What about the MS ride has inspired you to participate on an on-going basis?

Michelle: I think its hard to ride 50 miles. That is nothing compared to the difficulty that people with MS and cancer face on a daily basis. Its the least that I can do to